Episode 7 | Nourishing Body, Mind and Spirit with Carrie Blackwell

The BZen Wellness Podcast by BZen Wellness

Episode notes

Are you ready to embark on a transformative wellness adventure? In this episode, we're diving deep with the incredible Carrie Blackwell – Functional Nutrition Lifestyle Practitioner, Reiki Master, and all-around healing goddess!

Prepare to be inspired as Carrie shares:

• Her personal journey to becoming a nutrition expert

• The POWERFUL connection between self-worth and nourishment

• Mind-blowing insights on scar work and emotional release

• How to tap into your own intuitive gifts (yes, you have them!)

• Practical tips for embracing a holistic lifestyle (even on a budget!)

Whether you're a wellness newbie or a seasoned health warrior, Carrie's wisdom will light up your soul and leave you feeling empowered to take charge of your wellbeing. Get ready to nurture your whole self – body, mind, and spirit!

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