Our third principle is to be undefensive. Stand your ground! This means staying true to yourself come what may, and only changing on your terms based on your experience and insight.But how do you remain undefensive when your brain is screaming at you to protect and defend yourself? Well, you have to teach your brain through experience that doing nothing is often the best self-defense.I used to volunteer in self-defense classes for women, and it was there I learned the physical equivalent of what I’m about to talk about in this episode.Two games illustrate it well:King of the Hill: Loose and limp. Be a noodle. Relaxed and ready to strike at any time, the bully will never be able to use your own rigidity to push you over.Tug-O-War: There are two ways to win. Pull harder, or drop the rope. Which one sounds more like bully food to you? That’s right,  ...