Less Is More

The Bully Food Challenge by Kelly Sorg

Episode notes

Principles give you purpose in every situation, and today's principle is: Less is more. Bullies always want more. More attention, more power, more conflict, more drama from you will build the social capital and status they want. When you put energy, time and focus into them, they get more bully food. Giving them less not only diminishes what they get, it also lessens their importance in your mind. The kids who aren't getting bullied by the bully, put very little energy into them. Those are the kids to copy. Less is more means LESS for them is MORE for you. Here's the steps to enacting this principle: 1-Make less of an effort for those who are inconsiderate, unkind or negative. 2-Open your mind to the fun of this principle. It's fun to deprive the bully of their negative pattern. Enjoy withholding the bully food. 3-Imagine scenarios where you back ... 

Read more
Keywords
enjoy withholding