One of the topics that keeps coming to us is wellness, life-work balance and the betterment of restaurant culture. As the industry continues to evolve and improve, some restaurateurs are making strides to introduce practices that create balance and enhance mental and physical health into their establishments.

Our guest today knows a lot about the stresses of restaurants as well as new beginnings. We are very excited to have Chef Sean Brock here today. For the past 12 years Sean was the chef of McCrady’s in Charleston, South Carolina. Sean was also the Founding Chef of the Husk restaurant concepts throughout the American South. Chef Brock will soon open his flagship restaurant compound in East Nashville, TN, his first solo venture. Sean is creating a space that w ...