In this episode, we cover:

• The history of how 'PCOS' was named and what the new name 'PMOS' reflects
• Understanding PMOS to its core and why the name now exists
• Learn what's actually changed with PCOS (and what's not!)
• What lifestyle support looks like with treating insulin resistance (which 80-95% of PMOS-ers have!)

Work With Naina

If you're ready to improve your blood sugar while also healing your relationship with food, there are a few ways we can work together.

1:1 Coaching – The Blood Sugar for Freedom Method

My signature coaching program is designed to help you stabilise blood sugars, reduce cravings and energy crashes, and step out of the cycle of restriction and burnout with food.

→ Apply to work with me