The Still Point No. 10: Return to...

The Still Point No. 10: Return to your rhythm

Binaural Beats Meditation for Sleep by Sya Warfield

Episode notes

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.

This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.

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Keywords
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