In this episode of The Antidote, Amy and Grace connect with comedian, writer, and actor London Hughes about the practice of letting your sparkle show, how sex is self-care, and letting things come to you.

Amy and Grace share their bummer news of the week –  the FBI’s 40-year investigation of Aretha Franklin, and how some hospitals are raking in high profits while their patients drown in medical debt. They also share their antidote: wanderlust.

This week’s Creative Tap-In: 

“Life can be dark and horrible, but what makes humans so resilient is their ability to find the light in dark situations. I think that’s the only reason why we’re still on this planet.”

-Quinta Brunson

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