

Why I Stopped Worshipping the Grind
The Altitude Sessions by Robin Vox
S1 · E7
Jun 30, 2025
04:11
Episode notes
In this episode of The Altitude Sessions, Robin Vox unpacks the emotional toll of hustle culture and why productivity doesn’t equal worth. If you’ve been running on empty, this one’s for you.
Let me know when you’re ready for the next post and podcast in the Unlearning to Reclaim Ourselves series.
Keywords
high functioning depression
mental health
women
depression
overachiever
burnout
the Altitude Sessions
Black women healing
Black podcast
joy as reclamation
generational healing,
Black mental health
emotional freedom
therapy for Black women
rest as resistance
therapy for black men
smile