Love-Centered Breathwork for Connection and Leadership Presence with Dr Janet Uribe
The 5 Minute Mindset Reset by Sheila Slick, MS and Cynthia Rodriguez, EdD
Episode notes
Can a single memory unlock a physiological state that transforms how you show up in every interaction today?
Dr. Janet Uribe guides you through a deceptively simple practice that activates something profound in your nervous system. By anchoring into one specific feeling and using precise breathwork, you'll discover how top leaders create ripples of influence that extend far beyond their immediate presence.
This isn't abstract visualization—it's a technique that shifts your internal state so dramatically that others feel it when they enter your space. What happens when you combine breath, memory, and intentional expansion? Dr. Uribe reveals why this practice changes not just your mood, but your actual capacity to lead with presence and create connection.
Ready to experience how five minutes can radiate through your entire day? ...