I've Got a Bad (Gut) Feeling Abou...
I've Got a Bad (Gut) Feeling About This One

That's Cool by Alisha Purdom

Episode notes

In episode 6, Lish dives into what it means to "trust your gut", build emotional balance, and become more confident in who you are.

*Special shoutout to her therapist who helped her to learn and practice these things.

Keywords
gut healthgut braintrust your gutnervous system