In Episode 68, Michelle explains why trying to walk perfectly after knee replacement can slow progress and increase tension. This Episode teaches listeners what a healthy gait actually looks like, why natural variation is normal, and which progress markers are more meaningful than appearance alone. Michelle also shares practical strategies to improve walking through strength, rhythm, confidence, and consistency.

Get the Making Sense of Pain After Knee Replacement Guide

Have a question we can answer on the podcast? Click here for Ask Mi ...