Episode 38 explores why knee arthritis makes everyday life feel harder than expected by examining effort, fatigue, loss of efficiency, and changes in confidence beyond pain. It sets the foundation for Episodes 39 and 40, which focus on quadriceps weakness and neuromuscular electrical stimulation as tools for restoring function.

Read the Episode 38 article and resources

Free Total Knee Success Insider Newsletter - practical education for where you are in the knee replacement process.

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