Episode 6: Milk

Looking Good Disease Free by Dr. Rudy Kachmann

Episode notes

Welcome to the sixth episode of Looking Good Disease Free! Dr. Kachmann gives a recap of the importance of serum insulin testing before diving into how drinking milk from other species (i.e cows) does more harm than good to the body.

Cheers to healthy living!

Learn more about Dr. Kachmann here:

https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw

Kachmann Books:

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Keywords
diabetesdiabetes preventionlifestylehealthwellnessRudy Kachmanndiabetes reversalhealingSerum insulinpurposemilkJoseph Keonnatural