This episode answers 11 questions we received through email. It also talks about Peer pressure. If you have any questions please email us at realadvice4teens@gmail.com

The books we references in our podcast are:

Anxiety Workbook for Teens by: Lisa M. Schab.

60 second Stress Management: The quickest way to Relax and Ease Anxiety by: Andrew Goliszek.

The Relaxation and Stress Reduction Workbook by: Martha Davis.