Learning How to Identify Triggers

Tay Talks Positivity by Tay Cooper

Episode notes

One of the main focuses of this podcast is to identify what it takes for us to heal and move forward into a life of positivity. This week we will be diving into learning how to identify our triggers and taking steps to work past them.

Keywords
affirmationsgoalsmotivationmental healthaccountabilitygodbibleconsiderationhealingcommunicationboundaries