Explicit
Maneuvering Through Depression
Explicit
Tay Talks Positivity by Tay Cooper
Episode notes
It's not always easy trying to stay positive when you suffer from different mental health issues like anxiety and/or depression. This week I'll share with you some of the ways I try to maneuver through my depression while I'm trying to live a positive lifestyle.
Keywords
affirmationspositivitygoalsmotivationselfcaremental healthanxietydepressionconsiderationhealingcommunication