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Talia's Motivation

Talia's Motivation

by Talia Breyer

Self-Improvement Personal Journals Philosophy

Season 2

What Senior Year is Actually Like

In this episode I talk about the reality of senior year that is never talked about. It can be an extremely hard year but it is also one of the best. Enjoy every moment but know everything will work out and it is normal to have ups and downs throughout this difficult year. You got this!

How to Navigate the Gym as a Newbie

In this episode, I talk all about how I have been navigating my way through the gym as a newbie! I also talk about different body types and the inappropriate and unwanted comments about people's change in size. Hope you enjoy! (new season because it's SUMMER!!)

Season 1

Body Positivity with Meredith Doty

Today, Meredith and I went into all the details about body confidence and body positivity. We talked about how much diversity there is when it comes to humans bodies and how our difference are UNIQUE and BEAUTIFUL!!!!

How to Build Confidence and Stop Being Insecure

Hey everyone! I hoped this video gave you some good ideas on how to start building confidence. You are amazing and you got this

Loving Yourself and Confronting Your Negative Self-talk

Today we have Cassie from @cassiescure on Instagram. She was an AMAZING guest and everyone would benefit from listening to her advice. Thank you all so much for listening. If you have any questions or topics you need advice on email me at taliabreyer1@gmail.com. Instagram: @taliasmotivation

Following your Dreams and Increasing your Self Worth

In today's episode we have the amazing @dheemariebrand who talks all about not worrying about what others think and following your dreams and passions. Thank you all so much for listening. Message me with questions on @taliasmotivation instagram and make sure to follow me! Email me at taliabreyer1@gmail.com (email subject to change very soon).

Confidence in The Gym

In this episode, I brought on Bekah Fadler who runs a social media page all about confidence in the gym. I can't wait for you guys to hear Bekah's Journey and all the aspects of being confident in the gym. Bekah's Instagram: @fit_n_bek Talia's (my) Socials: @talia.breyer @taliasmotivation Email me with any questions at taliabreyer1@gmail.com THANKS FOR WATCHING!!!!!!