01 - The Great Identity Shift

In our debut episode of Take It Off, we’re diving into a life-altering phase that many women experience but rarely discuss—the 40-ish identity shift. Whether it creeps in as a quiet whisper or crashes in like a storm, this period of self-reflection can leave you questioning everything: Who am I? Am I truly happy? Is this the life I want?

This episode explores the deep, often uncomfortable realization that the person you've been may not fully align with the person you’re becoming. We’ll unpack the emotional weight of this shift, the external pressures that shape our identities, and why this stage of life is actually a powerful turning point for growth and reinvention.

If you’ve ever felt restless, disconnected, or uncertain about your next chapter, this conversation is for you. It’s not a crisis—it’s a ...