The Synergy Connection Show

by Lucy Forsting

"Living Your Best Life" encompasses multiple facets within a person's life. The balance can be precarious but once accomplished you can achieve anything you desire.

Podcast episodes

  • Using Plant Medicine with a Busy Family Lifestyle with Steven Twohig

    Using Plant Medicine with a Busy Family Lifestyle with Steven Twohig

    Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins.  He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind. On the show today, we are discussing how to incorporate “plant medicine” into your life.  Technically, herbal medicine or botanical medicine means using a plant’s seeds, berries, roots, leaves, bark or flowers for medicinal purposes.  Many people are familiar with this concept and in many cases, plant medicine can be incorporated into someone’s health regime even if they are using some pharmaceuticals. Steven Twohig can be reached for consultation via the following links. MasteringChange.com LinkedIn

  • What Motivates a Writer with Kathleen Davis

    What Motivates a Writer with Kathleen Davis

    Kathleen Davis is the creative mind behind the book BRAVE and Feathers from Above.  Her new book is entitled Dean’s Magical Mix-Up: The Principal’s Pin and is the story of a young middle grade student who dislikes school and wishes he didn’t have to go anymore.  It teaches the reader that “the grass isn’t always greener on the other side” and is a wonderful lesson about life. The show today explores this newest book and helps share with listeners of the show the reason many authors write books. Kathleen Davis can be reached via the following links. KathleenDavisBooks.com Instagram - @kathleendavisbooks Telephone - 239-293-1593 Link to Nashville Channel 5 News on BRAVE

  • The Importance of Heart Health with Amy K Wilson

    The Importance of Heart Health with Amy K Wilson

    Amy K. Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional and a certified nutrition coach who helps empower her clients to take back their health and find balance in their lives. On the show today, we’re discussing heart health because February is Heart Health Awareness month.  How do you know if your heart is healthy?  What can you do to keep it healthy?  This is a show for everyone to sit back and listen to Amy talk about the best things you can do to maintain a healthy and happy heart! Amy Wilson can be reached for consultation via the following link: AmyKWilson.com Facebook Instagram

  • Can We Change Our Old Patterns of Belief with Julia Harrell

    Can We Change Our Old Patterns of Belief with Julia Harrell

    What happens to us when we hold onto old and destructive beliefs?  Does it affect our health and personal life?  How about our relationships and work?  Our beliefs were formed at a very young age and they have helped to navigate us around our world.  However, our thoughts don’t always align with reality and when this occurs, it can damage others as well as ourselves. Julia Harrell, who is a clairvoyant, helps us understand how to change these damaging beliefs on the show today.  Even when the patterns are deeply ingrained, new behaviors can be created. Julia Harell can be reached for consultation at: JuliaHarrell.com

  • Is It Possible to Spontaneously Heal with Eli Love

    Is It Possible to Spontaneously Heal with Eli Love

    In Eli’s own words, he states “I’ve spent a lifetime looking for what heals people permanently … not necessarily a medicine or treatment, but the series of events that truly changes one from the heart or gets rid of an illness permanently”. Eli goes on to say “God has given us a mechanism to deal with life right out of the gate”. He calls it “Unconditional Expression” and states we are coerced out of this process by the time we’re 5 or 6 years old. Listen to the show today to discover how to reclaim this ability to heal your life and live joyously. Eli Love can be reached for consultation via the following links. Heal4Free.com Amazon - The Manual for Life