🏃‍♂️ Season 2, Episode 4 – Joseph Murphy: Miles, Mindset & the Road to Notre Dame

Katherine and Alana sit down with Joseph Murphy, standout distance runner from Hershey High School, to talk about his journey in track and field. Joseph shares how he first got started in running, what a typical training week looks like, and the dedication it takes to compete at a high level.

They also dive into the college recruitment process, including what it was like navigating opportunities and ultimately committing to Notre Dame. Joseph opens up about the discipline, mindset, and memorable moments that have shaped his running career.

And of course, they wrap things up with the Sweet Seats Round 🍫👟🌴 — where Joseph reveals his favorite  ...