Episode notes
Welcome to this episode on people pleasing. On this episode we introduce the topic of people pleasing. We touch on the innate traits of people pleasing...and what is truly at the root of people pleasing. Is it Insecurities? Family trauma? Childhood Trauma? And what are the effects of habitual people pleasing behaviors? And where does it lead you? What can you do to combat people pleasing? What can you do to truly start choosing you first?
Keywords
mental healthpeople pleasinggrowthhealingwomen of color