Warning: This episode touches on themes of body image, disordered eating, and suicidal ideation.

If any of this resonates with you, please know you don’t have to carry it alone — the 988 Suicide & Crisis Lifeline (call or text 988) is available 24/7, and the National Alliance for Eating Disorders helpline (1-866-662-1235) offers support specific to disordered eating.

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