Podcast episodes
Guest Episode - Jo Jackson
In todays episode Emily brings on Jo Jackson - a Holistic High Performance Coach - to talk about the realness of a burnout and the life choices that comes after been close to death. Jo Jackson is known as the Holistic High Performance Coach. She prides herself on focussing not just on biohacking, and mastering potential, but also the inner self. As a Neurolinguistics Master Practitioner, qualified Jay Shetty Life & Success Coach, and Marshall Goldsmith Executive Coach, Jo has invested her energy in understanding people so that they can understand themselves. However, in 2018 life dealt her an unforgettable blow when faced with a physical and mental burnout so intense that it almost killer her. When the Specialists mentioned that she may not walk out of the hospital, she laughed thinking “Clearly they don't know me!” After 9 days hospitalised in quarantined isolation, she convinced them to let her leave. 3 months later she was completely recovered. Jo has dedicated herself to sharing her 2MMshift method shaping the minds of those who want more and don't know how to get it. Driven by the commitment to donate 5% of her coaching income to her favourite charity in Cambodia - RAWImpact to give to those in need, the opportunities that we take for granted. You can find Jo Jackson on social media searching for Jo Jackson High Performance Coach. Enjoy this episode guys.
Grabbing the bull by its horn PART 2
The thought that left Emily while she was rambling last week came back as soon as she pressed finish. By luck it came back, and she had to grab the bull by its horn for real and share what she had been pondering on. Tune in on this monologue to find out what it was.