Welcome to episode 3 of StrengthIN Our Voice! In this episode, we have special guests Anthony Colonello, a volunteer, and Maureen Elliott, the inbound programs manager from the Distress Centres of Greater Toronto. We discuss topics such as services offered by the distress centres confidential general and crisis call lines, when it can be a useful support tool, stigma in reaching out, potential signs indicating mental health support is needed, and what to do if you feel someone needs extra support. Thank you for listening! For more information about the programs offered and help line contact information for the Distress Centres of Greater Toronto please visit: https://www.dcogt.com/home-support