Episode notes
To work with me and my team to get in the best shape of your life, click the link below to fill out a short questionnaire, then book a call. Talk soon.
https://calendly.com/becomeuncomman1on1/45min
To contact Logan directly, here is his IG information:
https://www.instagram.com/logan_jenkins_sda?igsh=MThmcjZ1aTc1bXZ3Zg==
In this episode of the Strain Forward podcast, host Kyle Bernier interviews Logan Jenkins, a CrossFit coach and business owner. They discuss Logan's journey from a garage gym to establishing CrossFit SDA, his ...
Keywords
fitnessathletestorydisciplineadaptabilitycommunitysufferingstrengthconditioningstrength & conditioningsportsidentityinjurynavigating injurieshealthsupplementsovercoming limitswalkingself developmentlife lessonslessonsfamily balancekettlebellsdecision makingathleticspersonal journeyhyrox trainingcorecore workexercisehealingtraumatrainingperformance eatinghealthy eatingrecovery