Episode notes
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In this episode of the Strain Forward podcast, host Kyle Bernier interviews CrossFit competitor Hannah Thompson, who shares her journey from cheerleading to becoming a dedicated CrossFit athlete. Hannah discusses h ...
Keywords
fitnessathletepersonal growthdisciplinefocuschallengesadaptabilitycommunitystrengthconditioningstrength & conditioningsportsidentityself developmentcoachingcompetitionconsistencydumbbellsathleticsendurancehyrox trainingexerciseself discoveryeating disorder