Becoming an elite level athlete

Strain Forward Podcast by Kyle Bernier

Episode notes

For 1:1 coaching, apply below:

https://calendly.com/d/ckqz-4nr-ccj

To follow storm, here is his IG handle:

https://www.instagram.com/storm.murphy/?hl=en

In this episode of the Strain Forward podcast, host Kyle Bernier interviews Storm Murphy, a former collegiate and professional basketball player. Storm shares his journey from childhood sports to playing at the Division I level and overseas. He discusses the challenges he faced, the importance of resilience, and the pivotal moments that shaped his career, including his transition to Virginia Tech and winning th ... 

 ...  Read more
Keywords
fitnessathletetransformationstorypersonal growthdisciplinefocusadaptabilityfaithcommunitystrengthconditioningstrength & conditioningfamilysportsinjurymentalitynutritionovercoming limitsself developmentcoachingcollegelife lessonslessonscompetitionconsistencymotivationathleticspersonal journeyexercisemental healthself discoverybasketball