What you can do to help a friend ...
What you can do to help a friend who is down
Explicit
Lets Talk About Experiences!! by David, Randa, Xavier, Frankie, Heather, Casper, Christina
S1 · E16
May 22, 2026
38:15
Episode notes

In this episode we talk about different ways you can help someone who is spiraling down and needs some help.

There are a lot of ways someone may need help. If someone is in active crisis please seek help immediately from your local mental health crisis unit