Episode notes
In this week's episode I talk to Francesca Simpa, the creator of HypnoBreathwork and founder of experiential wellness company, Mastry.
In this conversation, Francesca shares her journey from being a party girl in New York to running a successful Breathwork and wellness business. Through breathwork, she discovered stillness, intuition, and creativity and believes the future of wellness is the merging intuition and action, success and spirituality.
In this episode we talk about the power of the breath, the importance of wellness and healing in the business landscape, intuitive action, how breathwork could change politics and reprogramming our subconscious mind and limiting beliefs.
Francesca is an absolute force with so much passion, drive, and motivation to make this world better by the way we show up in it. Check out the links ...