Stories with Maya's Amma with Swati Jagdish

Stories with Maya's Amma with Swati Jagdish

by Swati Jagdish
Self-ImprovementMental Health
Season 1
SETTING BOUNDARIES IN PARENTING with Maya
How do you teach a child to say NO when even adults struggle with it? In this episode, my daughter and I have a raw, honest conversation about boundaries in real life, not the perfect version, but the messy, emotional, learning-as-we-go version. We talk about: How she struggled to set boundaries with a bully Why saying “No” can feel uncomfortable and scary How introversion and extroversion affect the way we express boundaries The mistakes we’ve made (and what they taught us) Insights from the book Boundaries and how we apply them at home This episode gives you a real glimpse into how boundary conversations can happen between a parent and child—naturally, imperfectly, and with growth over time. If you’re a parent trying to raise emotionally strong children or someone working on your own boundaries, this conversation will resonate deeply. Watch till the end. You might see yourself in this. Swati Jagdish, Psychologist, Coach. #Boundaries #Parenting #EmotionalHealth #ParentingTips #MentalHealth #RaisingConfidentKids #MotherDaughter #SelfWorth
S1 · E28
Apr 16, 2026
22:34
NO FAP, Self Pleasure, S*x toys & Tantra - with Pallavi Barnwal, Intimacy coach
I had a beautiful, honest conversation with intimacy coach Pallavi Barnwal. We spoke about NoFap practices, self-pleasuring and what it really means, for both men and women. We explored how men and women experience intimacy differently, how porn has shaped desire and expectations, and where it starts impacting real connection. We also touched upon Tantra, female pleasure, expectation mismatches in relationships, why many women feel disconnected from their bodies, and how orgasms are often misunderstood or pressured. Yes, we even spoke about sex toys, their role, relevance, and where mindful use can turn into dependency. No extremes. No sides taken. Just a balanced, curious, and compassionate conversation about intimacy, desire, and awareness.
S1 · E26
Jan 28, 2026
32:35
Water Birth, Breastfeeding & Motherhood- With Sruthi Nakul, Influencer, Chef
In this deeply personal and rare conversation, I sit down with celebrity wife, chef and influencer Sruthi Nakul as she opens up about her water birth experience — a part of motherhood that very few celebrities choose to share publicly. Shruti also speaks about breastfeeding both her children up to the age of four, including her honest journey with tandem feeding, offering inspiration to countless mothers who are navigating similar paths. A passionate advocate of gentle parenting, Shruti reflects on real, often unspoken aspects of postpartum life, motherhood, delayed weaning and emotional transitions after birth. This episode is a warm, grounded space for new and expecting mothers to feel seen, reassured and empowered — with practical insights you can carry into your own birthing and breastfeeding journey.
S1 · E25
Jan 28, 2026
1:03:53
UNDERSTANDING BIRTH TRAUMA: C Sections, Vaginal Birth, Breastfeeding Issues & More with Effath Yasmin
This podcast is with Effath Yasmin, who is a lactation consultant and a Biodynamic Cranio Sacral (BCST) therapist who has worked with mothers and babies all her life, and she is also a filmmaker/author/trainer/therapist/flower medicine practitioner. Effath has spent her life working with mothers and babies. In this conversation, she opens up the often-unspoken layers of birth trauma—how vaginal births and C-sections can leave deep physical and emotional imprints on the mother, the baby, and the entire family ecosystem. We explore how these early experiences influence: ✨ breastfeeding ✨ bonding ✨ postpartum mental health ✨ nervous system regulation ✨ and the subtle undercurrents in family relationships. This is not just a “parenting conversation.” It is about the human experience of being born, the mother-baby dyad, and how early imprints echo through adulthood, identity, behaviour, and relationships. I genuinely invite men, women, parents, non-parents, mental health professionals, medical practitioners, and anyone interested in emotional wellness to watch this. It’s deep, layered, grounding, and sensitively held. I truly hope this episode brings you new perspectives, compassion, and understanding. Enjoy the conversation.
S1 · E24
Dec 16, 2025
1:40:10
SHOW YOUR PRIVATE PARTS .!? Sex educator reacts!
Children are naturally curious about the human body. It is how they learn, explore, and make sense of the world, including their own bodies and sometimes even those of their siblings or cousins. Many adults have had such experiences growing up, but never spoke about them. Did you know that even a Hollywood movie showed this scene? I was shocked and pleasantly surprised when I first watched it, too! In my latest podcast episode, I talk about why this curiosity happens, how to respond calmly as a parent or teacher, and what's the right way to guide children through it, without shame, fear, or overreaction. Lots of tips for conscious parents and educators. Watch the full video and share it with every parent you know. Let's create a generation that grows up with healthy body awareness and respect.
S1 · E22
Jan 28, 2026
18:26
Men, Movement & Intimacy - Body awareness in men & his sexuality with Jijo Manthara David, Movement coach
This one is for the men. I sat down with a Movement coach to explore something most men are never taught to think about—how your relationship with your own body directly shapes your intimacy, your mental health, and the way you show up in the bedroom. We talk about: Why are so many men disconnected from their own bodies How embodiment and movement practices can transform intimacy The nervous system and men’s emotional health The impact of porn on male sexual understanding How men treat women and why it’s deeply linked to how they treat themselves. This conversation is raw, real, and necessary. 👉 If you’re a man, listen. 👉 If you have men in your life—share it with them. 👉 If you care about healthier relationships, discuss these ideas with your friends. It’s time men start working on their connection with their own body—for their own well-being and for the people they love. Go follow Jijo Manthara David, Movement Coach on Instagram!
S1 · E21
Jan 21, 2026
1:02:16
Attracting Money & Abundance with Katerina Folkman (Life Coach & Astrologer)
Do you have money trauma? Most of us don’t realize how deeply our relationship with money is tied to shame, limiting beliefs, and old stories we’ve carried for years. In the latest episode of Stories with Maya’s Amma, I sit down with @oneupjourney Katerina Folkman, a money mindset and life coach (and astrologer!) who has been a huge inspiration for me. Together, we unpack: ✨ What money trauma really looks like ✨ How shame and scarcity patterns show up in your life ✨ Steps to shift your mindset towards abundance ✨ Tools to start attracting wealth with ease Katerina is a powerhouse coach with incredible programs, trainings, and mentorship, and this conversation is packed with practical insights that can help you rewire your money story. 🎧 Tune in now to discover whether you’re carrying hidden money trauma, and what you can do to finally welcome financial abundance into your life. Do Subscribe and show your love too😊❤️
S1 · E20
Jan 1, 2026
45:36
READY FOR SECOND CHILD ?? PARENTS - WATCH THIS ! with Gotha Haripriya, parenting coach.
“Should we have a second child?” A question that so many couples quietly wrestle with, and one that has no single right answer. Super detailed conversation with parenting educator and Coach Gotha Haripriya Having one child itself changes everything.! your identity, your freedom, your body, your career, your relationship, your worldview. So when the thought of a second comes in, it’s natural to feel torn, between love and logic, heart and exhaustion. In this episode, I talk about the real reasons people go for baby number two, and the ones that shouldn’t be the reason. We explore motherhood, postpartum realities, finances, mental health, societal pressure, adoption, and even the spiritual lessons behind parenting more than one child. And yes, I share a little story about a doggo we had, and how that taught me one of the biggest lessons about expanding love and responsibility. Whether you’re a mom or dad wondering if your family is “complete” or just curious about what drives this decision, this one’s for you. 🎧 Watch / Listen: Second Child — Yes or No? On my podcast stories with Maya's Amma now! Because sometimes, it’s not about what’s right or wrong. It’s about what’s right for you. ❤️ .
S1 · E18
Nov 24, 2025
34:32
Maya & Maya's Amma - Decoding emotions- Anger management, crying, overwhelm & more. !
Decoding Emotions 🎙️💛 This time, the guest is someone very special—my 11-year-old daughter. We sat down for an honest, mindful chat about something we all navigate but rarely decode: our emotions. She spoke about how she manages anger, fear, overwhelm, and nervousness—with more clarity than most adults I know. We also explored why it’s so important not to bottle up feelings, and how sharing them can prevent deeper issues later. This episode is not just for parents—it’s for anyone who wants to understand emotions with more compassion and courage. 🎧 Listen now. You might just learn something powerful from a wise little soul.
S1 · E17
May 30, 2025
27:31
PORN & INDIAN COUPLES !? - addiction, sexuality & bedroom behavior - Pallavi Barnwal, intimacy coach
Porn + masturbation - a lethal combination that gets men to feel guilty about themselves. ! how much of porn is ok, when does it become a problem, where does it all begin, how to know if you are compulsively watching, what is the link between sexual behavior and metal health, have men actually understood what women want, ethical and mainstream porn and ways to work through porn dependency - all this with Pallavi, so openly and vulnerably shared with our audience! Do give a subscribe if you had takeaways! -Swati Jagdish psychologist, sexuality health educator
S1 · E16
Apr 22, 2025
42:59
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