Stardust Meditations

by Nicole

Sprinkling a little bit of magic into your day! Join Nicole each week for a new meditation where you will delve into self-discovery and find peace amidst chaos. Nicole's meditations will leave you feeling loved, empowered, and ready for life! Follow along for more magic on my Instagram page! @stardustmeditations
Alternative Health
Spirituality

Podcast episodes

  • 5 minute meditation - self love

    5 minute meditation - self love

    05:39

    Happy Valentine's day, my sweet Stardust listeners! 💘 All the love you can possibly share, begins with loving yourself first. I hope you know how special you are. xx

  • Sleep meditation with white noise

    Sleep meditation with white noise

    15:28

    May you have the sweetest dreams 🌙 😴✨

  • Golden sunshine meditation

    Golden sunshine meditation

    08:35

    A warm & fuzzy meditation! We may not see the sun very much throughout winter (especially here in Canada!) but this guided meditation will let you feel the sun on your skin and fill you up with golden love and light. Be someone's sunshine today. 💛🌞

  • Go with the flow meditation

    Go with the flow meditation

    10:01

    Life rarely ever goes exactly according to plan — but almost always turns out to be more beautiful than we ever imagined. In this meditation, we will let go of our agendas and accept what is. Let's go with the flow and ride the wave of life! 🌊 🏄‍♀️

  • Meditation for a big day

    Meditation for a big day

    06:21

    A guided meditation for when you've got a big day ahead of you — a presentation, a big game, a first date... whatever it is, you've got this! Stop waiting for everything to be perfect. Today is the day. If not now, when? ✨