Improving your Lifestyle - How do you unwind?

Staffs Chronicle by Harry Keen (Hosting)

Episode notes

Episode 1 - How do you unwind?

We speak to Tom Woodhouse & John Rawlins to discuss how they take a break from the busy modern world we live in.

#podcasting #unwind #staffschronicle

Staffs Chronicle is bringing you a brand new series as we talk to special guests to find out how you can improve your lifestyle. From hearing about mindfulness to unwinding at the end of a busy day, we want to open up discussions you feel heard and part of. Subscribe to this feed for more episodes.

Want to email the team? We can be found on improvingyourlifestyle@staffschronicle.co.uk (be sure to add your lo ... 

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