Ho'oponopono for Self Healing & Inner Peace — 108 Repetitions | 528 Hz frequency
Stacy Zenly Podcast by Stacy Zenly
Episode notes
Welcome to the Ho’oponopono for self healing and inner peace. ✨
This sacred practice is an ancient traditional Hawaiian mantra for healing, forgiveness, transformation, and reconciliation. The prayer focuses on clearing subconscious patterns related to fear, anxiety, and past pain, helping you create a more joyful and harmonious present.
You can use this mantra to release heavy emotions, feel more at peace, improve a situation, an area of your life, or a relationship with someone. This short four-line prayer is repeated 108 times on a loop, so you can simply listen or repeat it with me—either out loud or in your mind.
The background music is tuned to a 528 Hz healing frequency, also known as the “Miracle Frequency” and the “Frequency of Transformation,” which promotes deep relaxation, harmony, and helps calm your nervous system. ...