Overcoming Chronic Back Pain: Kenza's Journey to Recovery

In this episode of the 'Stabbed in the Back' podcast, Andy, a physical therapist, and Andrew, an exercise physiologist, discuss the complex nature of chronic back pain.

They are joined by Kenza, who shares her inspiring story of overcoming back pain after months of physical therapy and a pivotal experience reading Alan Gordon's book, 'The Way Out.' Kenza talks about her journey from injury at her wedding to a full recovery, highlighting the role of neuroplastic pain and the importance of maintaining an open mind.

The episode explores the nuances of pain management, patient experiences, and the relevance of psychological factors in physical recovery.

Listeners are en ...