PODCAST S3E11 - Evolving Sports, Evolving Nutrition: Expert Insights

This week on the podcast, we’re diving into the world of nutrition for emerging sports! Brought to you by Aspen Nutrition, this episode features two expert dietitians discussing how athletes adapt their diets to optimize performance. We also explore how recreational athletes can improve their nutrition, including the role of supplements. Tune in to learn more and level up your sports nutrition game!