Episode notes
The Weigh Down Diet is at the heart of the foundational dogma pushed by the Weigh Down Workshop, created by the now late Gwen Shamblin Lara. If you are seeking to jump start your life and health by engaging in this "faith based" diet program, we'd encourage you to listen in and find out why the Weigj Down Diet is a dangerous, imbalanced and unsound discipline meant to enslave all who join it. Featuring the audio of a video streamed conversation with Rachel Trease, former Weigh Down participant and former member of the Remnant Fellowship cult group that serves as the support system for all who join the diet.