Episode 8: Black & White Thinking

Spectrum Sessions by Nicole Dubiac MS, NCC, LPC

Episode notes

In this week’s episode we discuss black and white thinking, a common experienced thought pattern for Autistic people. Brandon and I struggled with this episode as we know we are guilty of engaging in very black and white thinking but struggle to identify specific conscious examples. Black and white thinking has some drawbacks but there are also positives which highlight on this episode. This is one of my personal favorite episodes we have recorded!

Keywords
Late-diagnosisAutisticAutism Therapy Autistic therapistsNeurodivergent Autistic masking Black and white thinking