Fear of Missing Out (FOMO)
Fear of Missing Out (FOMO)

Speak it Out by Shrink it Out

Episode notes

As the summer season approaches social media seems to become more and more of a competition on who is having the best time. This may be hard and increase our fear of missing out. We had a chat on what FOMO is, who experiences it and in which situations and what can be helpful for people who do feel it frequently.

Keywords
psychologyfomofear of missing outsummer