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SpeakgirlSPEAK
by Je'Kyah Speaks
Self-Improvement
Mental Health
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Mental Health Monday: Trauma bonds between bodies & minds
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Explicit
In this episode- your host gets real (vulnerable) about the trauma bonds that can form between bodies and minds. From eating disorders to gym tips your host talks about the pressures we put on ourselves and how to learn to thank your body for what it does for you.
