Episode notes
CONTENTS
0:00 // Teaser
0:19 // Intro And Basics
1:28 // Warmup
2:14 // Gliding Up
3:18 // Gliding Down
4:37 // Polyp Update
5:18 // Complete Mino
6:25 // Humming and Close
Just found this page and unsure where to begin? You’re in the right place.
This Beginner Edition of the Daily Drill is created for those at the very start of their voice recovery journey with Spasmodic Dysphonia or Muscle Tension Dysphonia. These simple yet effective exercises focus on posture, breathing, tone placement, and gentle vocalization — the foundation of speaking freely again.
🎯 What’s Inside:
Breathwork for voice stability
Posture that empowers your sound
Soft repetition drills designed to prevent spasms
Hosted by Drew Hanson, this is a safe and judgment-free space to take bac ...
Keywords
spasmodic dysphoniaMuscle tension dysphoniavoice exercisesvocal cordsvoice powervoice disorderspeech therapyspastic dysphoniavoice breaksvocal cord spasmsBoston accentsRobert F Kennedylaryngeal dystoniavoice strainSpasmodic Dysphonia exercisesLaryngeal Dystonia treatmentVocal cord spasm reliefDaily voice therapy