I am so grateful for Ryley (@ryleyhigh) for coming on the podcast to talk about how break-ups actually break us open in order to experience life more fully.

In this episode, we discuss the concept of identity and finding ourselves through breakups and difficult experiences.

This conversation is all about how hardships actually carve the path, and the lessons that come from hardships can transform you as a person.

Through Ryley's breakup, she found herself, a community, spirituality and no longer defines herself by another person or a label.

Ryley's message for listeners is that you can find yourself through hard experiences and those difficult times allow you a great opportunity to discover yourself and also find ways to heal that are unique to you.

Ryley is so grateful for the learning experience she gained through  ...