The Gap the Guilt Left Behind : T...
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The Gap the Guilt Left Behind : The self that was hiding underneath.
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Soul Immersion Conversations: Soch Vichaar by Simerpreet Ahuja

Episode notes

Last episode the guilt had a name. This episode — we sit in what it left behind. Because nobody tells you about the gap. The strange, unsettling quiet that arrives when the guilt begins to ease. When the performance loses its audience. When the joint family becomes a nuclear family and the role you spent a lifetime perfecting suddenly has nowhere to go.

In Episode 6 of Soch Vichaar — The Gap the Guilt Left Behind — we explore two things that are really one thing: The self you hid to survive. And the loneliness of finally having space to find it. We talk about the masks — the Good One, the Responsible One, the Achiever, the Invisible One. The version of you that started forming before the world had opinions about it. And what happened to that version when the room needed something different from you. We talk about loneliness. The particular  ... 

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Keywords
Mental health podcast GTA therapistdesi podcasthindiguiltlonelinessidentityhidden selfjoint to nuclear family