The Seeds You Water with Sophie B...
Guided Visualisation 5 Mins - Res...
Guided Visualisation 5 Mins - Reset Your Mind

The Seeds You Water with Sophie Benbow by Sophie Benbow

S1 · E6
May 16, 2024
05:03
Episode notes

This is a 5 minute Guided Visualisation. This compliments the 'Reset Your Mind' Program available on my website.

Keywords
mindfulnessmeditationSophie Benbowmindfulmeditate