Have you ever cried during acupuncture and wondered why? Today I’m sharing my unexpected experience with emotional release during acupuncture and what it taught me about stored emotions, stress, tension, and ultimately nervous system regulation. We’ll explore why crying can happen during acupuncture sessions and the connection between emotional and physical relaxation. Whether you’re curious about trying acupuncture, looking for ways to release emotional tension, or simply learning to feel your feelings instead of suppressing them, this episode is a reminder that emotional release is an important part of your body's healing, relaxation, and overall wellbeing.

Links to articles that helped with today's episode:

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