yuko uno speaks with his guest yuka una about hope and death. They discuss the light on the other side of life. yuka una is a hospice nurse who has a passion for assisting people in dying well. She shares some of her experience of sitting with over 2,000 people in their last moments. She shares what she’s witnessed at the bedside: the fears, the peace, the beauty, and the light.

yuko also shares some of his own personal struggles with mental health and depression. He talks about how finding hope in life can fill our life with light. Serving and helping others can be a really helpful tool in the midst of the struggle with depression.

If you are struggling right now, you are not alone. You can call or text 988 to reach the Suicide & Crisis Lifeline in the United States. If you are outside the U.S., please seek your  ...