Episode notes
In this episode, we dive deep into our personal healing journeys and the diverse resources we've discovered, from talk therapy to encounters with spirit guides. We discuss the importance of building a "Healing Rolodex" to navigate life's challenges and the power of community in helping us grow. We also explore the effects of the pandemic lockdown on our mental health and share our experiences with self-sabotage, fear of abandonment, and setting boundaries. We touch on the benefits of plant medicine, the insights it can provide, and the significance of embracing our unique identities.
Join us as we share our stories, experiences, and knowledge to help others on their healing paths.
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Keywords
communicationself-improvementhealing journeysmental healthspirittherapypsychedelic therapy