How to Set Goals Without Burnout ...
How to Set Goals Without Burnout (Finding a System That Actually Works for You)

Sisterhood Tea Party by Sisterhood Tea Party

Episode notes

Setting goals shouldn’t make you feel overwhelmed, behind, or burnt out, but for a lot of people, it does.

In this episode of the Sisterhood Tea Party Podcast, we talk about how to set goals in a way that actually works for your personality, your life, and your current season, without toxic productivity or unrealistic pressure.

We cover:

  • Why there is no one “right” way to set goals
  • Structured goal setting vs. intention-based planning
  • Popular goal-setting methods (and who they’re actually for)
  • How burnout, perfectionism, and comparison sabotage progress
  • Why you need quiet, uninterrupted time to plan your future

Whether you’re a planner who loves structure or someone who prefers themes, vibes, and flexibility, this conversation will help you build a goal-se ... 

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Keywords
new years goalsgoal settingself improvementpersonal growthburnoutintentional livingpersonal developmentproductivitygoal setting methodswomen podcastlife planning