Shift Happens

by Maggie Webber

This podcast gives you simple tips, tools and stories to help you take better care of your mind, body and soul. As you shift your focus to one where you deliberately create the life you love, no longer does your life simply happen to you. Instead, you take back your power and place the authority for the direction and quality of your life where it truly belongs - in your own hands and heart. We also have longer weekly inter ...   ...  Read more

Podcast episodes

  • Why your body loves you when you stay 'Young at Heart'

    Why your body loves you when you stay 'Young at Heart'

    There are 3 kinds of Ageing: Chronological, Biological, and Psychological. You should never be concerned about your Chronological Age. It's your Biological and Psychological Ages that count. Maggie explains why...