Don't Forget Yourself

ShifaTalk: Because Somebody Had to Say It. by ShifaTalk

Episode notes

You show up for everyone. You check on people. You carry their worries, make du'a for them, pour your energy into them. You give and give and give.

But when was the last time you showed up for yourself with that same energy?

This episode is for the person who is so busy giving to everyone around them that they have started to fall short on themselves. It is not about being selfish. It is about balance. And the reminder that the same effort you give to others — you deserve to give to yourself too.

Keywords
therapyhealingreligionmuslimislammotivationtrauma