What if everything you believed about productivity, success and hard work was quietly working against you?

In this episode of SHEO Diaries, I sit down with Carolyn Chittilappilly — globally acclaimed wellness consultant, TEDx speaker, yoga educator, and the woman who walked away from offers at Deloitte, KPMG and EY to follow a path that most people around her thought was madness.

From the boardrooms of Hyderabad to a Sivananda Ashram waking up at 4am, Carolyn's journey is one of the most honest and quietly radical stories we have featured on this show. Today she works with everyone from elite athletes to Grammy-winning music labels — helping high performers find the stillness that actually makes them better at everything they do.

Because here is what Carolyn learned that corporate never taught her: success without the capacity t ...